"Sarah is an amazing teacher and truly made my daughter and I feel welcome from the start (of the Baby Wearing class). Gwen was particularly fussy the first class and Sarah offered to hold her while I went through a few poses- Gwen even fell asleep and I got to enjoy some much needed gentle stretching!
The pace of the class was perfect for me. Sarah offered great modifications to each one of us. I felt energized after each class, which is surprising since I'm so tired all the time with a new baby!
I would recommend this class to all new moms, not only for the physical and emotional benefits. This is such a fragile and challenging time for the postpartum mother. Being able to participate in a fun activity with my little one has been such a wonderful experience!"