"I wanted to let you know I gave birth to Baby Isla on Saturday June 25.  I was able to have an unmedicated VBAC.  She was born in about 6 hours.  It was such a wonderful and healing experience for me.  I can't thank you enough for all of your support and providing such a balancing class!  The yoga practiced really helped me to breathe in the most difficult moments. I was really able to remain in control and achieve a rather peaceful (but still intense) birth.  Isla is 7lbs and 18 inches long. We are so in love and so grateful for her safe arrival.  Can't wait to bring her to some post natal classes!"

Malik Media