"I approached BeYoga and Wellness because after having a baby almost two years ago my body just wasn’t the same anymore. However, I knew I needed a workout that wouldn’t intimidate me, and a place that offered me a feeling of welcome. Never trying yoga, but knowing I wanted to start being more focused on myself, I went for a trial period. One thing I liked immediately was the warm welcome of Jen, and her knowledge and understanding that we all come with different skill levels. She knows exactly what routine to do for you!! The result was I knew I could accomplish more flexibility in a fun and stress-free way. I recommend Jen’s studio to everyone I know now, because once you go you will be so happy you did. Thank you Jen!"