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Group Yoga Classes Small Group Therapeutic Classes & Workshops Private Sessions

Home About Instructors Testimonials Services Group Yoga Classes Small Group Therapeutic Classes & Workshops Private Sessions Schedule Pricing Blog Contact

Keith R.

"The ‘Yoga for Tennis’ workshop was extremely helpful for tennis players.”

Malik MediaJune 20, 2017

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Janet L.

Malik MediaJune 20, 2017

Sandy B.

Malik MediaJune 20, 2017

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beYoga & Wellness | 1840 Zollinger Road, Columbus, Ohio 43221 | 614.578.4746 | info@beyogacolumbus.com

With this Open House style gathering, we will welcome the energies of Autumn while also introducing Lucy Bartimole of ‘Shift with Lucy’. Mini sessions of Qigong, Nia, Yoga and Meditation will be offered along with refreshments.
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Friday, September 27, 6 to 8 pm
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#beyogacolumbus #beyogahealthy #shiftwithlucy #fallequinox #columbusyoga #614yoga

This workshop is coming up and is going to be fantastic! That is, if you have had a c section or are planning to have one ;) There are some things never discussed after having a c section that @movewell.pt Kaitlin Hartley, Physical Therapist, will be working with participants on. Some of what’s covered in this workshop can prevent problems down the road, so even if recovery has been easy you don’t want to miss this opportunity to be empowered!
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#beyogacolumbus #beyogahealthy #postnatalyoga #prenatalyoga #columbusyoga #healthymamahealthybaby #healthycore

Baby Wearing Barre...starting this Saturday at 9:30 am in the Lower Level, this class will run for 6 weeks.
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Perfect for Moms who have gone back to work and still have a baby they can wear. Be prepared to sweat, tone and have fun with your wonderfully beautiful post baby body!
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BYOB (bring your own baby;) and carrier. Please pre register, space is limited.
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#beyogacolumbus #beyogahealthy #columbusbabywearing #healthymamahealthybaby #healthycore #pelvicfloor #postnatalyoga #prenatalyoga #columbusyoga #614fit #614yoga

Another sweet yoga baby has joined our world.... “ I wanted to send a quick message to say that we had a little girl! She was born July 17th weighing 8lbs even and 20.25” long. She was born happy and healthy and is doing great at home. Thank you so much for everything you did for me during my pregnancy. I truly looked forward to coming to class every week and I’m very much going to miss it. Thank you again!” A.K.
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#beyogacolumbus #beyogahealthy #beyogaprenatal #prenatalyoga #prenatalbarre #pelvicfloor #healthymamahealthybaby #healthycore #healthycoreandpelvicfloor #postnatalyoga #614yoga #614prenatal #columbusyoga #columbusbabywearing

We are happy to announce that starting tomorrow, both Tai Chi for Balance and Nia Techique have been added to our schedule. Round out your practice with these two engaging classes!
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#beyogacolumbus #beyogahealthy #taichi #columbustaichi #niatechnique #mindfulmovement

Because sometimes you just need a little reminder, even if it’s in the bathroom of a restaurant!❤️
#beyogacolumbus #beyogahealthy #iambeautifullystrong #gratitude

After giving birth to two beautiful baby boys Jessica will be back to teaching Prenatal Barre starting this Sunday.
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Prenatal Barre, Sunday’s at 8:45 am, in our Lower Level.
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#beyogacolumbus #beyogahealthy #614fit #614yoga #columbusyoga #prenatalyoga #columbusyoga #postnatalyoga #pelvicfloor #prenatalbarre

A note from a mom who attended Prenatal Yoga last Saturday...”Just wanted to let you know that I went into labor Saturday night and didn’t have to be induced!!! We were admitted Sunday morning at 330 and dilated to 10 by 9am, and then it only took 7 minutes of pushing. All the nurses and our doctor were impressed for a first time mom.

I know a lot goes into someone’s outcome of labor, but I know the prenatal yoga classes had to have helped!! Thank you again for everything. I’ll see you in a few weeks for the post natal class.”
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Baby Girl was 7 pounds and 13 ounces. ✨💕
#beyogacolumbus #beyogahealthy #614yoga #columbusyoga #columbusbabywearing #prenatalyoga #prenatalbarre #gratitude #healthymamahealthybaby #healthycore #pelvicfloor

This class is held on some Mondays throughout the summer. Although it is a continuation for students who attended Eat for Life, it is open to all students (Unlimited Membership, Class Card, etc). More info can be found on website. ✨💕
Fuel your body with intention.
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Discover tools, poses and practices that offer an approach that helps to shift from a paradigm of force, guilt and shame into one that is nurturing and sustainable.
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#beyogacolumbus #beyogahealthy #eatforlife #columbusyoga #614yoga #healthymamahealthybaby #prenatalyoga #postnatalyoga

Even our dogs, Jango and Lucy, are proud to sponsor Sam’s Fans and all the great work they do supporting sick kids with music and art therapy! Keep up the good work @samsfans15 !
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#beyogacolumbus

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